Ali Gray + Brooklyn Brown Present

50 Hour
Yin + Restore

Yoga Teacher Training

in Salmon Arm BC

@ Sweet Freedom Yoga Studio + Boutique

2 Weekends

July 22 - 24 + August 12 - 14

Fridays 4:30pm-8:30pm

Saturdays + Sundays 8:30am-6:30pm

Salmon Arm BC

at Sweet Freedom Yoga Studio + Boutique

Investment: $699

Early Bird: $599 (Register by June 30)

Financing Available

Limited Space. Sign up today.

Vision

Our intention is to create a warm, nurturing environment where you can explore  yin + restorative yoga. These two styles may seem the same, we assure you they are not;

Explore the nourishing medicine of deep twists, sweet heart openers, yoga for hips, legs + feet.

You will use restorative yoga to discover new layers of rest within your body (your nervous system) and your mind, as well as mindfully play with the deeper stretches in yin.

Yin Yoga to us, is feminine, gentle + safe. We move slowly, with focused awareness and intention to stretch more deeply into muscles + connective tissues.

In this training we will focus on basic anatomy, alignment, somatics, meditation, AND YOGA NIDRA (Yoga for Sleep)

Completion of this training gives you 50 Hours towards Canadas Yoga Alliance.

You will receive a certificate for yin, restorative yoga + yoga nidra.

For more information or to save your spot today please email vibrantoneyoga@gmail.com

Thank you so much for taking your valuable time to check out our programs. We appreciate it!