Ali Gray + Brooklyn Brown Present
Yin + Restore
Yoga Teacher Training
in Salmon Arm BC
@ Sweet Freedom Yoga Studio + Boutique
July 22 - 24 + August 12 - 14
Saturdays + Sundays 8:30am-6:30pm
Salmon Arm BC
at Sweet Freedom Yoga Studio + Boutique
Early Bird: $599 (Register by June 30)
Limited Space. Sign up today.
Our intention is to create a warm, nurturing environment where you can explore yin + restorative yoga. These two styles may seem the same, we assure you they are not;
Explore the nourishing medicine of deep twists, sweet heart openers, yoga for hips, legs + feet.
You will use restorative yoga to discover new layers of rest within your body (your nervous system) and your mind, as well as mindfully play with the deeper stretches in yin.
Yin Yoga to us, is feminine, gentle + safe. We move slowly, with focused awareness and intention to stretch more deeply into muscles + connective tissues.
In this training we will focus on basic anatomy, alignment, somatics, meditation, AND YOGA NIDRA (Yoga for Sleep)
Completion of this training gives you 50 Hours towards Canadas Yoga Alliance.
You will receive a certificate for yin, restorative yoga + yoga nidra.
For more information or to save your spot today please email email@example.com
Thank you so much for taking your valuable time to check out our programs. We appreciate it!